Puas tuaj yeem tiv thaiv hyperuricemia?

Raws li xyoo 2021 Tuam Tshoj Hyperuricemia thiab Gout Trend White Paper muab los ntawm CBNData, tam sim no tag nrho cov kab mob hyperuricemia hauv Suav teb yog 13.3 feem pua, cov neeg mob muaj txog 177 lab, tag nrho qhov tshwm sim ntawm gout yog 1.1 feem pua, thiab cov naj npawb ntawm cov neeg mob. cov neeg mob yog kwv yees li 14.66 lab. Nyob rau hauv xyoo tas los no, qhov tshwm sim ntawm hyperuricemia thiab gout tau nce ntxiv, thiab tau qhia txog cov neeg hluas. Raws li kev tshawb fawb hauv online, cov tub ntxhais hluas hyperuricemia thiab gout cov neeg mob hnub nyoog 18-35 suav txog 60 feem pua. Ntau tus cwj pwm nyob, xws li noj cov nqaij nruab deg, haus dej ntau dhau, kev noj zaub mov tsis zoo, thiab lwm yam kev ua neej nyob tsis zoo yuav ua rau muaj qhov tshwm sim ntawm uric acid siab.

Qhov nce hauv uric acid yog tshwm sim los ntawm oxidation ntawm purines ntau dhau los ntawm xanthine oxidase thiab hloov mus rau hauv uric acid hauv tib neeg lub cev. Cov kev tshawb fawb tau pom tiasQuercetin 98% Extract Powder, Dej Soluble Resveratrol 10 feem pua,95 feem pua ​​​​proanthocyanidins hmoov, thiab tart cherry extract tuaj yeem cuam tshuam kev ua haujlwm ntawm xanthine oxidase, txo cov qib ntawm oxidative kev nyuaj siab, thiab txhim kho hyperuricemia. Cov txheej txheem yuav yog tias cov nroj tsuag extractions txo cov ntshav uric acid los ntawm inhibiting cov haujlwm ntawm xanthine oxidase thiab adenosine deaminase, yog li txo cov ntshav uric acid.

Hyperuricemia yog hais txog kev tsis sib haum xeeb ntawm purine metabolism hauv lub cev, tso zis ntau dhau ntawm uric acid los yog lub raum tsis ua haujlwm, ua rau muaj cov uric acid nyob rau hauv cov ntshav. Hyperuricemia tuaj yeem yog qhov tshwm sim ntawm tib neeg lub cev tsim cov uric acid ntau dhau los yog tawm tsawg dhau. Tib neeg lub cev yuav tsim cov uric acid ntau dhau thaum:

Noj cov zaub mov uas muaj purines. Cov khoom noj uas muaj purines muaj xws li qee qhov offal, game, herring thiab ob peb lwm hom nqaij nruab deg, thiab npias.

Lub cev ib txwm tsim cov purines ntau dhau.

Ib tug neeg rog dhau, nws kuj tseem muaj kev pheej hmoo ntawm kev tsim hyperuricemia. Hauv cov menyuam yaus thiab cov tub ntxhais hluas, hyperuricemia feem ntau ploj mus nrog cov ntsiab lus ntawm cov kab mob metabolic: kub siab, mob raum mob, thiab insulin tsis kam.

Lwm txoj hauv kev los pab tswj cov qib siab uric acid suav nrog:

poob phaus thiab noj qab nyob zoo

Noj tsawg cov zaub mov thiab dej qab zib siab hauv purines tuaj yeem txo cov uric acid hauv cov ntshav. Qhov kev txo qis no pab lub raum lim tawm uric acid zoo dua. Tsawg-cov khoom noj purine thiab dej haus muaj xws li: zaub, txiv hmab txiv ntoo, txiv ntoo, cov khoom noj siv mis, tsis muaj protein ntau, thiab cov nplej tag nrho.

Zam tsis txhob qab zib thiab cawv

Haus dej ntau dua

Ntxiv fiber ntau rau cov khoom noj mis nyuj

Txo kev ntxhov siab