Puas Pom Palmetto Hmoov Txhim Kho BPH?

Benign Prostatic Hyperplasia (BPH) yog ib qho mob tshwm sim ntawm cov txiv neej laus, tus cwj pwm los ntawm qhov tsis zoo ntawm lub caj pas prostate, ua rau cov tsos mob qis qis (LUTS).Pom Palmetto Extract(SPE) tau txais kev saib xyuas rau nws qhov ua tau zoo hauv kev tswj cov tsos mob BPH. Cia peb tshawb xyuas cov txheej txheem ntawm kev txiav txim los ntawm kev pom palmetto txiv hmab txiv ntoo extract txiaj ntsig BPH.

★ Anti-inflammatory Properties

Bioactive compounds nrog cov khoom tiv thaiv kab mob, xws li fatty acids thiab phytosterols, muaj nyob rau hauv pom palmetto txiv hmab txiv ntoo extract. Prostate gland fibrosis thiab cov ntaub so ntswg loj hlob tau yooj yim los ntawm kev mob ntev, uas yog qhov tseem ceeb hauv kev tsim cov kab mob BPH. SPE attenuates inflammatory teb txuas mus rau BPH los ntawm kev tiv thaiv tiam ntawm pro-inflammatory cytokines thiab txwv kev ntxeem tau ntawm inflammatory cells.

★ Inhibition ntawm 5-alpha Reductase

Kev tsim tawm ntau dhau ntawm 5-alpha reductase, ib qho enzyme uas hloov testosterone rau dihydrotestosterone (DHT) hauv cov qog prostate, yog ib qho ntawm cov yam ntxwv tseem ceeb ntawm BPH. Muaj zog androgen DHT nce kev loj hlob ntawm prostate thiab aggravates BPH cov tsos mob. Pom palmetto txiv hmab txiv ntoo extract txo cov nqi ntawm DHT intraprostatically los ntawm kev thaiv cov kev ua ntawm 5-alpha reductase. BPH thim rov qab vim qhov inhibition, uas txo qis cov teebmeem ntawm androgens ntawm prostate cov ntaub so ntswg.

★ Anti-androgenic teebmeem

Ntxiv nrog rau inhibiting 5-alpha reductase, pom palmetto txiv hmab txiv ntoo extract nthuav tawm cov khoom tiv thaiv androgenic los ntawm kev tiv thaiv kev khi ntawm DHT rau androgen receptors hauv caj pas prostate. Los ntawm kev thaiv cov androgen receptor signaling txoj kev, SPE cuam tshuam nrog kev loj hlob thiab pro-inflammatory teebmeem ntawm androgens ntawm cov ntaub so ntswg prostatic. Qhov kev ua haujlwm thib ob ntawm kev ua haujlwm no inhibits kev loj hlob ntawm prostatic thiab alleviates BPH-txog cov tsos mob xws li urinary obstruction thiab o.

★ Antioxidant Kev Ua Haujlwm

Ib qho tseem ceeb hauv kev tsim cov kab mob BPH yog oxidative kev nyuaj siab, uas ua rau DNA puas thiab ua rau lub cev tsis ua haujlwm nrog rau cov ntaub so ntswg kho hauv lub caj pas prostate. nplua nuj nyob rau hauv flavonoids thiab phenolic tebchaw, pom palmetto txiv hmab txiv ntoo extract scavenges dawb radicals thiab txo oxidative kev puas tsuaj rau prostatic hlwb. SPE slows qhov kev loj hlob ntawm BPH thiab tswj cov txheej txheem kev ncaj ncees ntawm cov ntaub so ntswg prostatic los ntawm neutralizing reactive oxygen hom (ROS).

★ Smooth nqaij so

Smooth leeg hyperplasia thiab nce suab nrov hauv cov zis prostatic ua rau cov tsos mob tso zis xws li hesitancy, zaus, thiab nocturia hauv cov neeg mob BPH. Pom palmetto txiv hmab txiv ntoo extract exerts ib tug relaxant nyhuv ntawm prostatic smooth nqaij hlwb, tejzaum nws los ntawm kev hloov kho ntawm calcium raws los yog adrenergic receptors. Qhov no cov nqaij ntshiv ntawm cov nqaij ntshiv yuav txo tau cov urethral tsis kam thiab txhim kho cov urinary flow dynamics, li no relieving obstructive tsos mob txuam nrog BPH.

Prostatic hyperplasia yog tshwm sim los ntawm ntau yam, suav nrog kev txo qis ntawm cov qog prostate, cov tshuaj hormone tsis txaus (dihydrotestosterone ntau dhau los yog androgen), thiab nce qib ntawm cov tshuaj insulin zoo li kev loj hlob thiab cov cim inflammatory.

Prostatic hyperplasia tsim los ntawm cov txheej txheem nyuaj. Prostate cell proliferation yog tsawg thiab tsawg tswj los ntawm cell signaling kev ua si nyob rau hauv cov txiv neej thaum lawv muaj hnub nyoog. Cov hlwb prostate kuj tsis tshua muaj zog rau apoptosis-inducing signals. Prostatic hyperplasia, lwm lub npe rau tus mob no, yog qhov tshwm sim ntawm ntau dhau ntawm cov hlwb hauv prostate (McNicholas 2008).

Raws li peb muaj hnub nyoog, kev cuam tshuam hauv cov txheej txheem ntawm tes no tso cai rau cov hlwb prostate proliferate thiab txhawb kev tsim cov ntaub so ntswg ntxiv. Cov ntaub so ntswg ntxiv no yog cov leeg nqaij, uas zoo li ua rau cov leeg nqaij tag nrho ntawm prostate, uas tuaj yeem ua rau muaj kev cuam tshuam urethral (McNicholas 2008).

Cov theem ntawm cov tshuaj hormones tsis txaus ua rau prostate o. Ib tug derivative ntawm testosterone hu ua dihydrotestosterone (DHT) txhawb kev loj hlob ntawm prostate caj pas. DHT yog tau los ntawm testosterone los ntawm kev hloov pauv los ntawm 5 -reductase thiab yog lub hom phiaj tseem ceeb ntawm kev kho mob ntawm prostatic hyperplasia (Lepor 2004). Tsis tas li ntawd, cov qib siab ntawm cov tshuaj insulin zoo li kev loj hlob thiab cov cim inflammatory xws li C-reactive protein tuaj yeem ua rau prostatic hyperplasia (Sarma 2012; McNicholas 2008).

Kev sib txawv ntawm haiv neeg yog yam hauv kev tsim BPH, xws li cov txiv neej Esxias muaj qis dua ntawm prostatic hyperplasia thiab prostate phais dua li cov txiv neej dawb. Ib txoj kev tshawb fawb tau pom tias cov txiv neej African-Caribbean muaj cov tsos mob ntawm qis qis mus rau qis qis dua piv nrog cov txiv neej dawb, thaum lwm cov kev tshawb fawb pom tau tias BPH kev kuaj mob thiab cov nqi tsev kho mob zoo sib xws (McNicholas, 2008).

Pom palmetto, tseem hu ua Seronoa repens (S.repens), yog qhov siv ntau tshaj plaws phytotherapy rau kev kho mob ntawm prostatic hyperplasia (Wilt 1998; Gordon 2003). Txij li thaum xyoo pua 19th, nws tau ua kev kho mob rau prostate o (Wilt 1998). Pom palmetto muaj txiaj ntsig zoo hauv kev kho cov tsos mob hauv qis qis ntawm prostatic hyperplasia. Muaj pov thawj pom tias palmetto muaj txiaj ntsig zoo sib xws rau finasteride thiab tamsulosin, ob cov tshuaj siv los kho prostate o (Suter 2013). Pom palmetto txiv hmab txiv ntoo extract zoo li inhibit qhov kev ua ntawm 5 -reductase. Nws kuj tseem tuaj yeem muaj cov tshuaj tiv thaiv kab mob thiab muaj kev nyiam los txhawb apoptosis hauv cov hlwb prostate (Habib 2009; Suter 2013).

Kev tshawb fawb ua ntej ntawm cov teebmeem ntawm 320 mg ntawm pom palmetto txiv hmab txiv ntoo extract tau pom tias cov tshuaj ntsuab no txo ​​cov tsos mob BPH ntau dua 50% tom qab 8 lub lis piam ntawm kev kho mob (Suter 2013). Lwm txoj kev tshawb nrhiav pom tias kev sib xyaw ntawm pom palmetto thiab stinging nettle cag extracts tau zoo li finasteride hauv kev kho mob prostatic hyperplasia (Sokeland 2000).

Pom palmetto tshaj tawm tsis ua rau muaj kev phiv loj heev. Ib txoj kev tshawb nrhiav pom tsis muaj qhov sib txawv ntawm qhov tshwm sim ntawm qhov tshwm sim ntawm qhov tshwm sim tsis zoo thiab tsis mob hnyav ntawm cov pom-palmetto thiab placebo (Avins 2008). Feem ntau cov kev tshawb fawb txog cov txiaj ntsig ntawm pom palmetto rau prostate o tau siv 320 mg txhua hnub (Dedhia 2008). Pom palmetto yog nplua nuj nyob rau hauv phytosterols, nrog rau beta-sitosterol, uas yuav pab tau rau nws cov kev kho mob (Sorenson 2007).

160 mg ntawm pom palmetto txiv hmab txiv ntoo extract noj ob zaug ib hnub twg txo qhov tso zis thaum hmo ntuj hauv 73% ntawm cov neeg mob thiab ua kom cov zis ntws tau zoo heev, raws li kev tshawb fawb peb xyoos ua ntej hauv lub teb chaws Yelemees. 160 mg ntawm pom palmetto txiv hmab txiv ntoo extract noj ob zaug ib hnub tau pom tias kho BPH zoo li finasteride yam tsis ua rau muaj kev phiv, suav nrog libido poob, hauv kev sim ob qhov muag tsis pom kev ntawm ntau qhov chaw nyob hauv Europe. Hauv kev kho BPH, 320 mg ib hnub ib zaug tau ua pov thawj tias tsuas yog siv tau li 160 mg ob zaug ib hnub, raws li kev tshawb fawb txog kev siv tshuaj ib xyoos. Tom qab kev tshuaj xyuas ntawm ob qhov muag tsis pom kev sim, nws tau pom tias pom palmetto tsuas yog siv tau zoo li finasteride hauv kev kho cov txiv neej BPH, tab sis muaj kev phiv tsawg dua.

Txawm hais tias muaj kev kho mob, suav nrog qee yam kev noj haus thiab kev ua neej nyob kuj tuaj yeem ua lub luag haujlwm tseem ceeb hauv kev tswj hwm BPH thiab txhim kho kev noj qab haus huv ntawm prostate tag nrho. Nov yog qee cov tswv yim tseem ceeb:

★ Ua raws li kev noj zaub mov noj

Kev noj qab haus huv ntawm prostate tuaj yeem txhawb nqa los ntawm cov khoom noj tseem ceeb thiab cov tshuaj antioxidants pom hauv cov zaub mov uas muaj txiv hmab txiv ntoo, zaub, nplej, thiab legumes. Cov zaub mov no txhawb kev noj qab haus huv ntawm cov hlab plawv thiab pab tswj kev noj qab haus huv qhov hnyav vim lawv muaj fiber ntau thiab cov rog tsawg. Kev noj cov zaub mov cog, nrog rau lawv cov vitamins, minerals, thiab phytochemicals, tuaj yeem tiv thaiv kev mob thiab kev loj hlob ntawm prostate.

★ txwv kev noj nqaij liab

Prostate cancer thiab BPH kev pheej hmoo tau txuas nrog kev noj cov nqaij liab siab, tshwj xeeb hauv cov nqaij ua tiav. Lean proteins xws li nqaij qaib, ntses, taum pauv, thiab legumes yog nyiam rau cov nqaij liab. Prostate kev noj qab haus huv thiab txo qhov mob tuaj yeem ua tiav los ntawm kev ua kom cov khoom noj muaj protein ntau hauv koj cov zaub mov.

★ Xyuas kom muaj cov vitamin D txaus

Prostate kev noj qab haus huv nyob ntawm cov vitamin D vim nws yog ib qho tseem ceeb rau kev tiv thaiv kab mob, kev tiv thaiv kab mob, thiab kev loj hlob ntawm tes. Kev siv sijhawm sab nraum zoov hauv tshav ntuj thiab noj cov khoom noj uas muaj vitamin D nplua nuj xws li cov ntses rog, cov khoom siv mis nyuj khov, thiab qe tuaj yeem pab tswj cov qib vitamin D zoo. Rau cov tib neeg uas tsis muaj hnub ci lossis kev noj zaub mov tsis txaus, kev noj tshuaj ntxiv raws li kev qhia ntawm tus kws kho mob yuav tsim nyog los xyuas kom muaj cov vitamin D txaus.

★ Koom nrog kev ua lub cev tsis tu ncua

Kev tawm dag zog tsis tu ncua txo qhov mob, txhim kho kev noj qab haus huv, thiab pab nrog cov tsos mob ntawm BPH. Npaj kom tsawg kawg yog 150 feeb ntawm kev ua haujlwm aerobic nruab nrab, xws li taug kev nrawm, caij tsheb kauj vab, lossis ua luam dej, hauv ib lub lis piam, ntxiv nrog kev cob qhia lub zog rau cov leeg nqaij thiab kev noj qab haus huv ntawm pob txha.

★ Tswj cov ntshav qab zib kom noj qab haus huv thiab qhov hnyav

Rau cov tsos mob BPH yuav tsum tau tswj thiab kev pheej hmoo ntawm cov teeb meem xws li ntshav qab zib thiab kab mob plawv kom txo qis, tswj cov ntshav qab zib kom ruaj khov thiab ncav cuag qhov hnyav yog qhov tseem ceeb. Ua tib zoo noj cov carbs nyuaj, uas muab koj lub zog ntev ntev yam tsis muaj spiking koj cov ntshav qab zib sai. Piv txwv ntawm cov no suav nrog cov nplej, txiv hmab txiv ntoo, thiab zaub. Kev noj zaub mov tsis tu ncua, muaj protein ntau, thiab cov zaub mov muaj fiber ntau thiab khoom noj txom ncauj tuaj yeem pab tswj cov ntshav qab zib thiab ua kom muaj kev xav puv.

★ Xyaum tswj kev ntxhov siab thiab kev so kom txaus

Prostate o thiab cov tsos mob BPH tuaj yeem ua rau muaj kev ntxhov siab ntev. Xws li txoj kev txo kev ntxhov siab hauv koj txoj haujlwm niaj hnub, xws li yoga, tai chi, ua pa tob tob, lossis kev nco qab xav, tuaj yeem pab txo qis kev ntxhov siab thiab txhawb kev so. Prostate kev noj qab haus huv thiab kev noj qab nyob zoo kuj tuaj yeem txhim kho los ntawm kev pw tsaug zog txaus thiab koom nrog kev nyiam ua haujlwm.

Rau siab zooPom Palmetto Extract, ntseeg InHealth Nature. Hu rau peb ntawminfo@inhealthnature.comkom paub ntau ntxiv txog peb cov khoom thiab yuav ua li cas lawv tuaj yeem pab txhawb koj txoj kev noj qab haus huv prostate.